As the seasons change, so should your skincare routine. Cooler temperatures, lower humidity, and more time spent indoors can all impact your skin’s hydration and overall health. September is the perfect month to refresh your regimen and celebrate National Skin Care Awareness Month by focusing on self-care and professional treatments that support radiant skin.
Hydration is Key
As the weather cools, your skin may feel drier and more sensitive. Incorporating hydrating products like serums, moisturizers, and gentle oils can help maintain a healthy skin barrier. Treatments such as the Enzymatic Peel or BioRePeel are excellent options to gently exfoliate and rejuvenate your skin while supporting hydration and overall skin health.
Adjust Your Routine for Fall
Switch to richer moisturizers and consider adding nourishing serums that target specific concerns like dullness, fine lines, or uneven texture. Keep your cleanser gentle to avoid stripping your skin of natural oils. Remember to update your skincare routine gradually and listen to how your skin responds.
Sunscreen All Year Long
Even as the sun feels less intense, UV rays can still cause damage. Continuing to apply a broad-spectrum sunscreen daily protects against premature aging, hyperpigmentation, and skin cancers. Tinted sunscreens can also provide an extra layer of protection while evening out your complexion.
Back to School and On-the-Go Skin Health
With busy schedules, it can be easy to let self-care fall to the bottom of the list. Make time for quick but effective routines, including morning hydration, a balanced diet, and proper sleep. A protein-packed smoothie or nutrient-rich shake is perfect for on-the-go energy while supporting your skin from the inside out. Ingredients like spinach, berries, Greek yogurt, and protein powder provide antioxidants and vitamins to keep your complexion healthy.
Professional Treatments for a Fresh Start
Schedule a facial or peel to give your skin a reset after summer. Treatments like the BioRePeel or Enzymatic Peel help remove dead skin cells, promote cell turnover, and reveal a brighter, smoother complexion. Regular professional care paired with your at-home routine ensures your skin stays radiant through seasonal changes.
Extra Self-Care Tips
- Wash your face twice daily using a gentle cleanser, such as Alastin Gentle Cleanser or ZO Skin Health Gentle Cleanser, to remove impurities and maintain balance.
- Swap pillowcases frequently to reduce bacteria and oil buildup that can cause breakouts. Using a silk pillowcase can also help prevent sleep lines and keep skin smooth.
- Prioritize sleep by aiming for eight hours each night and establishing good sleep hygiene habits. Our skin needs this time to repair and regenerate overnight.
- Plan your self-care like any other appointment to make it a consistent part of your routine.
September is the perfect month to embrace the transition into fall, nourish your skin, and celebrate self-care. By combining professional treatments, a hydrating skincare routine, and healthy lifestyle habits, your skin will stay radiant and resilient no matter the season.